 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
"Prior to beginning Crossfit training this past June, I hadn't routinely worked out in several years, so I was not in the best shape. One of my classmates invited some of us to a Saturday Crossfit session at the beginning of the summer, and it was a VERY tough workout. I thought maybe this isn't for me. I'm not exactly an Olympic athlete. But I'm so glad that I decided to stay with it! What do I like most about Crossfit? The variety, complexity, and difficulty of the workouts that Chris puts together keep it from becoming monotonous. The monotony of traditional gyms made it too easy for me to get comfortable and not challenge myself, not see results, and then lose interest. Chris is an excellent trainer and has tailored some of the more challenging WODs to my fitness level. I also enjoy the interaction and camaraderie with the other Crossfitters. Since I started Crossfit training, I have noticed a difference in how my clothes are fitting. My physique is leaner, as I have replaced that body fat with muscle mass. Now here is what really has me sold on Crossfit - I was able to wear a dress that I haven't been able to get into in probably 3 or 4 years to a formal function two weeks ago! The gains I have seen in my physique, my confidence, my energy level, and my overall health have definitely been worth the pain. Thank you, Chris!!" "After many years of doing the same routine at the local gym: chest/tri's, back/bi's, shoulder, and then usually skipping my leg day, I heard about Crossfit and decided to attend a free Saturday Class. Let's just say I thought I was in shape, able to run 7 minute miles, until I attempted the Crossfit workout for the day. I was gasping for air and loving every minute of it. Since then I have been going to Crossfit Underworld on a regular basis and couldn't be happier. The space allows for plenty of room and there is sufficient parking as well. Chris Webb, does an excellent job of directing individuals in order to provide an enjoyable and safe environment to workout. Another great aspect of Crossfit Underworld is the crowd of fellow crossfitters are all very friendly. I'm glad I joined Crossfit Underworld. I'm in better shape, and hoping to qualify for Crossfit Games in 2012 or 2013." "As a professional mixed martial artist and phys ed graduate, I have trained at many world-class strength and conditioning facilities. CrossFit Underworld is definitely the place to train in the Dallas area." "In high school I was always active in sports, which
always kept me in good
condition despite my constant battle with asthma. Since then,
I have
always been very good about frequently going to the local gym;
however, I
would always end up there for hours and still not get the
results I
wanted. Including just being able to breathe. I have several
friends who
had been doing CrossFit, and are in the best shape of their
lives, so I
knew I had to try it. When I started, I struggled, but Chris
was patient with me and tailored
the workout to my skill (and breathing) level. The workouts
are always challenging, and I never get bored with monotonous routine.
Physically I
can tell a difference, but even more so I've noticed the
improvement in my
asthma. I haven't used my inhaler in quite some time. In
only 4 months,
this is proof enough for me, and it excites me to think where
I'll be 4
months from now, and even years from now." "Crossfit Underworld provides everything I was looking
for in pursing my
fitness goals: "Crossfit is an amazing high-intensity workout that has pushed
my limits more than any other gym has been able to in the past. Before
joining, I had never lifted free-weights or performed many of the skills
involved in the workouts. Chris has been great about taking the time and
having the patience to teach me proper technique for the lifts and other
skills. This is a great opportunity for any women who have ever wanted to
learn lifting techniques! Crossfit has improved many areas of my physical
fitness including strength, speed, and endurance. I'm currently training
for a half-marathon, and after only a short amount of time at this gym, my
pace has improved significantly. Thanks for everything!" "We got
more out of that session than we have gotten out of others in
a long
while. "Serious workout and serious conditioning. Best I've had
since College Wrestling Practice. No, wait a minute; I think this may be a
little bit tougher. Thank you for the Great Workouts and awesome
conditioning. I thank you and my family thanks you!" "I can see a big difference in my body and it's only been
a month." "I had fallen into a monotonous routine of going to the local national gym chain, doing a couple beach muscle lifts, get on a treadmill for a while and then call it a day. I continually kept wondering why I wasn't making any progress. The answer was that I needed something different. Right before I found CrossFit I had pretty much given up on working out. My trips to the gym had severely decreased. I started my CrossFit journey at the beginning of October and
the progress
I have made has been stunning. The very first day I did a
workout I knew I
was hooked. The workout was unlike anything I had done before
and it pushed
me mentally and physically to finish. I have dropped 8 lbs
since I started
and the changes that my body has started to make are more than I
have gotten
in the past and I have only been doing it 5 weeks. The
constant changes in
the workout are great and it is always a challenge. Chris has
been a
wonderful coach with tons of information outside of the workouts
he puts us I have since canceled my gym memberships as I know CrossFit is
something I
will be doing for a long time. The drive to improve is here and
that is
where I want to be. Anyone that wants to challenge themselves
in a way they
have never before belongs in CrossFit." |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
