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"We got
more out of that session than we have gotten out of others in a long
while. "Serious workout and serious conditioning. Best I've had since
College Wrestling Practice. No, wait a minute; I think this may be a
little bit tougher. Thank you for the Great Workouts and awesome
conditioning. I thank you and my family thanks you!" "I can see a big difference in my body and it's only been a
month." "I had fallen into a monotonous routine of going to the local national gym chain, doing a couple beach muscle lifts, get on a treadmill for a while and then call it a day. I continually kept wondering why I wasn't making any progress. The answer was that I needed something different. Right before I found CrossFit I had pretty much given up on working out. My trips to the gym had severely decreased. I started my CrossFit journey at the beginning of October and the
progress
I have made has been stunning. The very first day I did a workout I knew I
was hooked. The workout was unlike anything I had done before and it
pushed
me mentally and physically to finish. I have dropped 8 lbs since I started
and the changes that my body has started to make are more than I have
gotten
in the past and I have only been doing it 5 weeks. The constant
changes in
the workout are great and it is always a challenge. Chris has been a
wonderful coach with tons of information outside of the workouts he puts
us I have since canceled my gym memberships as I know CrossFit is something I
will be doing for a long time. The drive to improve is here and that is
where I want to be. Anyone that wants to challenge themselves in a way
they
have never before belongs in CrossFit." |
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